If a 'method' or 'system' is simply a collection of exercises or movements that come with preordained rules and cues then that's like having the answers before you've even asked the question. Join me to explore the ways yoga asana can help you investigate your own individual body and help you to ask the right questions.
The Sunflower Centre
81 Tressillian Road,
London SE4 1XZ
Places are limited and can be booked by emailing email@example.com or by dropping a comment in this post.
Available to all levels and EVERY body.
(cover image by Francesca Woodman)