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Soul Food Saturday

  • The Sunflower Centre 81 Tressillian Rd London, SE4 1XZ United Kingdom (map)

restorative yoga and breath-work meditation

the sunflower centre
all levels welcome
£15

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“I ONLY WANT TO LIVE IN PEACE AND PLANT POTATOES AND DREAM!”
― Tove Jansson
 
From January 2015, the 31st to be precise, you are invited to celebrate your difference and otherness on Saturday afternoons with some restorative yoga. I will be holding regular Soul Saturday Sessions at The Sunflower Centre. It will be 90mins of fully supported passive stretching and blissful breath work meditation.


WHERE
The Sunflower Centre

81 Tressillian Rd, London SE4 1XZ

WHEN
Saturday 31st January 5:30pm - 7pm and every 5/6 weeks for ever more. Book mark this page for future dates.

EXCHANGE
£15
Which includes a copy of the sequence we do.
Drop me an email to book.

WHY
Because when the inside of your head gets a little to noisy and bright, it's an act of love to take time out.
If you have questions feel free to drop me an
email.

Earlier Event: November 22
Small Group Yoga Beginners Course
Later Event: February 7
Small Group Beginners Course